Week 7: Rotational Stress

Week 7: Rotational Stress

Now that we are all familiar with the susceptibility of ACL tears or ruptures in all forms of sport, let’s dive into one of the less understood duties of the ACL, rotational stress. As far as non-contact ACL injuries go we have looked at the common mechanisms such as... Read more>>

 

Why posture can cause shoulder pain

Why posture can cause shoulder pain

Why Posture Can Cause Shoulder Pain For most of our lives we have been hearing, “Stand up straight! You’re slouching!” So naturally we take a deep breath in, squeeze our shoulders back and maybe up toward our ears, feel some nice relief and let out a long sigh. Then... Read more>>