To ensure the safety of our staff, patients and communities, all 3DPT clinics will be open with limited access, starting Monday, March 30, 2020.
- Post-operative patients who require manual therapy.
- Vestibular patients that require Canalith Repositioning.
- Patients with low back pain and/or radicular symptoms that require manual therapy.
- Patients who are currently in pain that are now using opioids again or considering doing so.
- Patients who have regressed or have not made significant progress while we have been closed.
We will continue to offer telehealth and homecare visits as options for all patients! Click here or call your local 3DPT clinic for more information.
Our goal every day at 3 Dimensional Physical Therapy is to exceed our patients’ expectations in treatment and customer service. In each of our South Jersey offices, we create a positive relationship focused on helping people return to the best health possible.
PATIENT OF THE MONTH
Zach Jepson is an avid soccer player and coach, but an ACL tear left him feeling hopeless he’d return to the field anytime soon. He came to 3DPT for “Prehab” to set him up for a successful post-surgery recovery, but along the way, Zach discovered that he may not need...
Meet Janet Kochel, 3DPT’s December Patient of the Month! Janet Kochel is a grandmother and a former school teacher – keeping up with kids and staying active is just a part of her! But this past summer, a family vacation unexpectedly ended with Janet requiring...
HOW CAN WE HELP YOU?
My first day as an official 3D physical therapist is one I’ll never forget. I remember how excited I was to finally start – the years dedicated to school and hours spent studying were finally paying off! I had been preparing for this moment for years, and the fact...read more
Over the years, we have had the opportunity to work with numerous students who either did a clinical rotation with us for school or worked as PT aides. Many get accepted into graduate school for physical therapy as well as programs for occupational therapy, nursing,...read more
By: Know It All Nutrition, LLC Struggling with the "Quarantine 15"? Being at home with a supply of snacks within reach and changes to your normal routine (not to mention stress!) may have led to a few extra pounds... Our friends from Know It All Nutrition are experts...read more
SERVICES AND TREATMENTS
Click on the bars below to read more about each service
Active Release Technique (ART)
Click here for videos on ART treatments
Joint Replacement Rehab
If you want to get the most out of your new joint, you have to get the most out of your physical therapy.
As common as various joint replacement procedures have become in recent years, recovery is still difficult. It takes hard work, commitment and perseverance on your part, and it takes the guidance, motivation and compassion of your physical therapist to get you to the finish line.
3DPT will ensure your program is customized to your needs and your lifestyle.
Frustration, pain and stiffness will be gradually replaced by mobility, flexibility and excitement. You’ll learn how to reduce strain on your joints and keep the momentum going with simple exercises you can do at home.
Think about why you’re considering joint replacement in the first place. Maybe the pain is constant. Maybe it keeps you awake at night. Maybe it’s too painful to do the things you love. The more active you are, the more important physical therapy is.
Contact 3DPT at 609-714-3378 to find out how physical therapy after joint replacement can help you regain the active lifestyle you deserve.
Click here for videos on Joint Replacement Rehab
Post Surgical Conditions
Here is a partial list of the common surgical procedures we specialize in:
- rotator cuff repair
- total knee replacement
- total hip replacement
- total shoulder replacement
- ACL reconstruction
- arthroscopic menisectomypost surgical
- hip labral repair
- shoulder labral repair
- achilles tendon repair
- spinal fusion
- spinal laminectomy/discectomy
- UCL reconstruction (Tommy John surgery)
Click here for videos on Post Surgical Conditions
Click here for videos on Manual Therapy
At 3DPT we will utilize a variety of interventions to treat sports related injuries, including:
- Class 3 laser treatment
- Manual therapy
- Return to sport testing
- Functional movement screen
- Sport specific exercise interventions
- IASTM (Instrument Assisted Soft Tissue Mobilization)
Click here for videos on Sports Medicine
Functional Endurance Rehabilitation
Functional Endurance Rehabilitation is an exercise program that is established and monitored by a licensed physical therapist for those who fatigue quickly or have decreased endurance making daily activities difficult. Each program will consist of various endurance and strengthening activities that are specific to each patient’s individual needs. Those recovering from COVID-19 or have COPD, asthma, pneumonia, scoliosis, Parkinson’s Disease and/or general de-conditioning would benefit from Functional Endurance Rehabilitation.
Click here to read more on Functional Endurance Rehabilitation.
Instrument Assisted Soft Tissue Mobilization (IASTM)
The therapists at 3DPT will use stainless steel instruments designed to help pinpoint thickening or scarring produced by the body in response to injury.. We will then use the instruments to separate and break down scar tissue, stretch connective tissue and muscle fibers and increase blood flow to and from the affected area, all of which are crucial to the healing process.
As a result, patients experience increased range of motion and a significant reduction in, or elimination of, pain. If pain and reduced range of motion have been a problem for you, IASTM may be part of the solution.
Click here for videos on IASTM
Mechanical Diagnosis and Therapy (McKenzie Method)
Click here for videos on the McKenzie Method
Pediatric Physical Therapy
A common misconception is that physical therapy is physical therapy. PT is so diverse! With this in mind, it is very important to seek out a pediatric physical therapist for your child. Even better, you can go on the American Physical Therapy Association website and find a board certified Pediatric Physical Therapist in your area (http://www.abpts.org/FindaSpecialist/).
The services a pediatric physical therapist can offer include:
- Assessment of developmental and gross motor skills – to help make sure your child is reaching milestones on time
- Upper/lower extremity and spine evaluation – to make sure things are moving the way they should be
- Assessment of balance, gait, and mobility – to make sure your child is walking, running, and hopping the way he or she should be
- Assessment for brace or orthotic needs – to help make sure your child has good alignment from head to toe
- Assistive device and equipment assessment – to help promote independent mobility, no matter your child's skill set
Pediatric PT's work with children with a range of diagnoses, including, but not limited to:
- Cerebral Palsy
- Connective tissue diseases (such as Ehlers-Danlos Syndrome)
- Coordination or balance disorders
- Developmental delay
- Gross motor delays
- Juvenille Rheumatoid Arthritis/Juvenile Idiopathic Arthritis
- Muscular dystrophy
- Neuromuscular disorders ( such as Charcot-Marie-Tooth)
- Traumatic Brain Injury
- Trisomy 21
Click here for videos on Pediatric Physical Therapy
Click here for videos on Vestibular Rehabilitation
WHAT NEW PATIENTS NEED TO KNOW
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Your First Visit
Insurances We Accept
We accept the following insurances:
Independence Blue Cross Blue Shield
VA Community Care Network
US Family Health Plan
Most Worker's Compensation and Motor Vehicle Insurances
If you have an insurance that you do not see listed, please call the office at 609-714-3378 and we will be happy to verify your benefits
Advanced Board Certifications
Sports certified specialist (SCS) –Advanced board certification by the American Board of Physical Therapy Specialties that requires 2000 hours in sports physical therapy in both the clinical setting and on field training, completing a First Responder certification by the American Red Cross, and passing a 7 hour written examination. As of January 2012, there are 12 physical therapists with the SCS designation in the state of New Jersey.
Certified Strength and Conditioning Specialist (CSCS) – Advanced certification in strength and conditioning by the National Strength and Conditioning Association that requires completion of a 4 hour written and practical test.
Certified Golf Fitness Professional – Advanced certification training by the Titleist Performance Institute in recognition and treatment of golf swing faults and injury risk that requires completion of a 2 day course and a written test.
3DPT believes that the best and most efficient way to progress a patient from injury to return to activity is to teach the body to move through these three dimensions.
Sat 9-1 Labor Day to Memorial Day
175 Route 70 West - Suite 19
Medford, NJ 08055 Acme Shopping Center
near the DMV
115 N. Route 73, Unit 80
West Berlin, NJ 08091 Cherry Plaza