Week 14: Mike Williams

Week 14: Mike Williams

At a Glance – Player: Mike Williams Position: Wide Receiver Team: Los Angeles Chargers Injury: Back Pain Projected Recovery Time: 1-4 wks Although the LA Chargers are last in the AFC West, they have had an exciting season with rookie Justin Herbert at the helm.... Read more>>

 

Yoga for Low Back Pain

Yoga for Low Back Pain

When you think of yoga the image that pops into most heads is a picture of someone in an intricate pose that seems impossible to replicate. If you have been on the internet or social media lately, chances are your feed has been bombarded with the latest yoga workout... Read more>>