From Aide to future Doctors of PT

From Aide to future Doctors of PT

If you have been to one of our PT clinics, you have likely had the chance to interact with our physical therapy aides. The PT aides at 3 Dimensional Physical Therapy assist the physical therapists with providing the best experience possible for all of our patients.... Read more>>

 

Injury Prevention at 3DPT

Injury Prevention at 3DPT

For athletes nothing could be worse than missing playing time due to an injury… except maybe being forced to miss playing time due to a quarantine!  The first half of 2020 has certainly been different for everyone, including athletes of all ages. From young athletes... Read more>>

 

Yoga for Low Back Pain

Yoga for Low Back Pain

When you think of yoga the image that pops into most heads is a picture of someone in an intricate pose that seems impossible to replicate. If you have been on the internet or social media lately, chances are your feed has been bombarded with the latest yoga workout... Read more>>

 

How to Strengthen your Post-Baby Core

How to Strengthen your Post-Baby Core

Pregnancy… one of the most exciting, rewarding, and exhausting times of your life. Your body is changing on a daily level to nurture and grow your baby. Fast forward 9 months; you have just given birth to your new beautiful child. The body that once housed a... Read more>>