5 Most Common Soccer Injuries

5 Most Common Soccer Injuries

Soccer is one of the most popular sports in the world and its popularity is only increasing!  The US women’s national team has been dominating the competition for several years now and young kids, both boys and girls are being motivated to be part of the success.  But... Read more>>

 

Hamstring Strains – Rehab and Prevention

Hamstring Strains – Rehab and Prevention

Many athletes have experienced a hamstring strain at some point in their career. Sports that require a high level of sprinting including soccer, football and track are more vulnerable than others, and  without proper rehab, the risk of a second hamstring injury is... Read more>>