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Cherry Hill
Cinnaminson
Deptford
Haddon Heights
Haddon Township
Hainesport
Medford
Old City, Philadelphia
Tabernacle
West Berlin
Williamstown
Billing
Menu
About
About Us
Meet the Team
Testimonials
Our Community Partners
IPTA
Services
Our Services
Treatments
Conditions
Patient Resources
New Patients
New Patient Information
Forms
Resources
Online Store
Video Library
Articles
Downloads
Run Strong With 3DPT
3DPT’s NFL Injury Review
ACL Injury Prevention Resources
Impact Testing
News & Events
Events
Patient of the Month
Location
Careers
Contact
Schedule Appointment
Downloadable Resources
General Sports
Pickleball Exercises
Return to Running program
Baseball / Softball
Return to Pitching program (baseball)
Softball tips and warm up
Strengthening exercises for throwers
Return to throwing program (baseball)
Return to throwing for Little Leaguers (12 and under)
Return to hitting program (baseball)
Dance
6 Exercises for Dancers
Senior materials
Senior Safety tips
Home Safety Checklist
Notes from Nutrition seminar
Exercises for Common Injuries
Scapular strengthening exercises
Stretches & Exercises for Low Back Pain
Exercises for Knee pain
Exercises for Shin Splints
Posture & Ergonomics Tips
3 Exercises for a Total Knee Replacement
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