Articles
3DPT Celebrates 15 Years!
August 17, 2026
On August 18, 2026 3DPT officially turns 15! They say time flies when you’re having fun… these 15 years sure have flown and 3DPT has come a long way! In August 2011, 3DPT’s first patient […]
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Do I really need to warm-up?
August 14, 2026
Trust me, I get it…sometimes it’s hard enough getting out of a warm bed in the morning and getting yourself out the door to run. Adding an additional pre-run warm-up routine can seem like overkill! […]
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Marking a Milestone, Making a Move!
July 15, 2026
In November 2016, Dr. Chuck Bachi opened the doors to 3DPT’s third clinic in his hometown of Haddon Township. Over the years the Haddon Township clinic has grown right alongside its patients with new equipment, […]
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A Higher Degree of Care
June 17, 2026
Over the years, we have had numerous 3DPT employees who worked as aides or at the front desk get accepted into graduate school for physical therapy and other healthcare graduate programs. It is rewarding to […]
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How the Tactical Athlete Program Is Changing the Way Firefighters Train and Recover
June 16, 2026
A Foundation Built on Service Growing up in a military family, I was exposed early to the physical and mental demands placed upon tactical professionals. Watching service members dedicate themselves to a profession rooted in […]
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Why Is My Hand or Elbow Numb or Tingling?
May 20, 2026
Experiencing numbness or tingling in your upper extremity can be uncomfortable—and sometimes concerning. Whether it comes and goes or feels constant, these sensations are often your body’s way of signaling that something isn’t functioning properly. […]
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From the Diamond to Delaware: My journey to 3DPT Newark!
May 13, 2026
From as early as I can remember, I’ve always loved to move. That passion naturally led me to sports and athletics at a young age. Growing up, I played baseball, basketball, and football at a […]
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What Is Plantar Fasciitis?
May 7, 2026
Plantar fasciitis is one of the most common causes of heel pain. It occurs when the plantar fascia, a thick band of tissue that runs along the bottom of your foot, becomes irritated or inflamed. […]
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How Long Does Hand Therapy Take?
April 23, 2026
If you’re dealing with hand pain, stiffness, or recovering from an injury or surgery, one of the first questions you may have is: “How long will hand therapy take?” The honest answer is—it depends. Every […]
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Can Hand Therapy Prevent Surgery?
April 16, 2026
Not every condition requires surgery. In fact, many common hand and wrist issues respond well to conservative (non-surgical) treatment, especially when addressed early. Hand therapy is a specialized area of rehabilitation focused on treating conditions […]
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