Articles

Commitment to Excellence

Commitment to Excellence

We are what we repeatedly do. Excellence, then, is not an act but a habit. This quote is attributed to Aristotle from all the way back in the 4th century, but is still so applicable today! Excellence is usually not something that is simply a “one and done” act but...

Community Cares

Community Cares

For us at 3DPT, one of the best parts of being a small business is being a part of awesome communities alongside our patients, friends and other partner businesses.  We truly value the opportunities we get to take part in community events and to support local...

Get to know 3DPT’s Dr. Lauren Vranich!

Get to know 3DPT’s Dr. Lauren Vranich!

One of the most common questions I am asked on a daily basis is why did I become a physical therapist. The honest answer is that I could not imagine being anything else. I grew up being very active in a whole bunch of sports. Soccer, softball, lacrosse, basketball,...

Get to know 3DPT’s Barbie Barron!

Get to know 3DPT’s Barbie Barron!

When I first started applying to colleges, like many other high school students, I wasn’t exactly sure what I wanted to do for the rest of my life and what I would major in.  I always knew that I wanted to help people in some way but wasn’t sure exactly how. The only...

From Aide to future Doctors of PT

From Aide to future Doctors of PT

If you have been to one of our PT clinics, you have likely had the chance to interact with our physical therapy aides. The PT aides at 3 Dimensional Physical Therapy assist the physical therapists with providing the best experience possible for all of our patients....

Acting in Virtual Environmental

Acting in Virtual Environmental

Insider Tips on How to Stay Safe Before, During, and After Online Performance Many events are going “Virtual” these days, including stage and dance performances!  3DPT’s Performing Arts specialist, Dr. Allison Korn, PT, DPT is a dancer and actor herself and as a...

Groin Strains in Hockey Players

Groin Strains in Hockey Players

Groin strains are one of the most common injuries sustained in ice hockey. With the high speed nature of the sport and demand for quick changes of direction, the muscles on the inside of the leg are at a high risk of injury. Fortunately there is a lot you can do to...

Get to know 3DPT’s Denise Grazioli!

Get to know 3DPT’s Denise Grazioli!

We may be (just a little) biased, but we are pretty sure we have the best team here at 3DPT!  Our PTs are experts in sports and orthopedic physical therapy of course, but more importantly every 3DPT employee truly cares about our patients and delivering the best PT...

Get to know 3DPT’s Maryann Maloney!

Get to know 3DPT’s Maryann Maloney!

At 3DPT, our goal is to help our patients feel great - in every way we can!  That means a customized physical therapy plan and hands-on care from a PT, but it also means helping to alleviate the burden of figuring out insurance coverage for your visits with us. That's...

5 S Formula For Reaching Goals

5 S Formula For Reaching Goals

Tips for Achieving Goals We set goals all the time! These goals could be related to fitness, sports, nutrition, work, and/or school. Setting goals keeps us driven and motivated on a daily basis. Many of us are great at setting goals. At the start of the new year, we...