Articles
Why Pelvic Floor Physical Therapy = Self Care
April 14, 2026
The pelvic floor is a group of muscles, ligaments, and connective tissues that sit at the bottom of your pelvis—kind of like a supportive hammock. These muscles hold up important organs such as the bladder, […]
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Do I Need Occupational Therapy for Hand Pain?
April 2, 2026
Occupational therapists, who specialize in hand therapy, focus on restoring upper extremity function for maximum independence in everyday activities. Treatment may include: What Causes Hand Pain? Hand pain can come from a variety of conditions, […]
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When Should You See a Hand Therapist?
March 26, 2026
Your hands and upper extremities are essential for nearly everything you do— buttoning a shirt, driving, typing, reaching an object overhead, cooking a meal, etc. When pain, stiffness, or weakness starts to interfere, it may […]
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Know It All Nutrition joins 3DPT Medford
March 10, 2026
Starting Monday, March 16, 2026 Know It All Nutrition will be seeing patients at the 3DPT Medford clinic Know It All currently has a location in Marlton and is excited to join the Medford community […]
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My Future in Franklinville
March 3, 2026
Growing up, basketball quickly became a year-round obsession for me. I competed at Northern Burlington County Regional High School before continuing my career at Rowan University. During my time at Rowan, I realized that if […]
Read moreMore Space. More Innovation. More Care: The new and improved 3DPT Medford
January 15, 2026
Incredibly, 3DPT will celebrate our 15th anniversary in 2026! Time sure does fly when you’re having fun!Back in August 2011, 3DPT’s very first treatment session actually took place in co-founder, Jeff Sallade’s living room! Less […]
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My Journey as a Stem Cell Donor
September 9, 2025
In 2013, while representing Saint Peter’s Sports Medicine Institute at a health and wellness event, I met someone who would change my life forever. A representative from DKMS, a global organization dedicated to the fight […]
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Coming home to 3DPT Jenkintown
July 17, 2025
Growing up, athletics were always a central part of my life—whether it was playing Cheltenham travel soccer, football or participating in my local basketball league. However, during my senior year of high school, I sustained […]
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3 Dimensional Physical AND Occupational Therapy
June 10, 2025
We’re excited to announce that 3 Dimensional Physical Therapy is now offering Occupational Therapy! Just like Physical Therapy, Occupational Therapy (OT) helps people perform at their best, however OT focuses more on improving fine and […]
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Taking it to the Next Degree!
May 13, 2025
Over the years, we have had numerous 3DPT employees who worked as aides or at the front desk get accepted into graduate school for physical therapy and other healthcare graduate programs. It is rewarding to […]
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