Starting Monday, March 16, 2026 Know It All Nutrition will be seeing patients at the 3DPT Medford clinic
Know It All currently has a location in Marlton and is excited to join the Medford community alongside 3DPT!
Learn more about the team!
Know It All Nutrition was founded by Registered Dietitian Nutritionists (RDN’s) Lynne Nugent and Lisa Staas, who have been working together for over 14 years serving the South Jersey community. Their mission is to help clients develop realistic, sustainable nutrition habits that support recovery, strength, performance, and long-term health.
Growing up on the Jersey Shore, Lynne developed an early appreciation for an active, outdoor lifestyle that sparked her lifelong passion for health and nutrition. When she’s not working with clients, Lynne enjoys spending time with her family, relaxing at the beach, gardening, reading, and running—especially along the shoreline that helped inspire her career path.
Lynne has more than 20 years of experience in the field of nutrition. In 2012, she followed her dream of opening a private practice with her colleague and friend, Lisa. Lynne has made a lifelong commitment to helping others achieve their healthiest and strongest selves. She creates a relaxed, supportive, and non-judgmental environment, allowing clients to feel comfortable discussing the physical and emotional factors that often contribute to chronic health concerns.
As a Registered Dietitian Nutritionist, Lynne provides practical, sustainable nutrition guidance, helping clients create simple, realistic meals while avoiding fad diets and quick fixes. She is dedicated to delivering individualized, evidence-based care that reflects the core philosophy of Know It All Nutrition.
Before entering private practice, Lynne worked as a clinical dietitian in ICU and surgical hospital settings and later managed outpatient nutrition services in the community. She also helped create, develop and manage weight management and bariatric programs and holds a Certificate of Training in Adult Weight Management from the Academy of Nutrition and Dietetics. Lynne and many of her clients are proud to have been featured over the years in various magazine and newspaper publications.
Lisa’s interest in nutrition began in high school when her mother had her first heart attack at the age of 39. This life event allowed Lisa to recognize the important role that nutrition and health play in one’s quality of life. In college, her interest in nutrition and wellness grew from a desire to stay healthy into a true passion to help others to do the same.
Throughout her professional career, Lisa has worked in various areas of nutrition. Over the years, Lisa has teamed with personal trainers to develop weight management programs at organizations such as The Academy of Vocal Arts in Philadelphia and the Burlington County YMCA.
Lisa’s interest in weight management and obesity also led her to her work with clients in Adult Weight Management programs in a large South Jersey health system.
Lisa’s passion for leading her clients to health and wellness ultimately led her to creating Know It All Nutrition with friend and co-owner, Lynne Nugent.
Lisa counsels individual clients, teaches group nutrition classes and is focused on developing individualized plans for clients taking GLP-1 medications looking to maximize their goals. Her devotion to nutrition education counseling leads clients toward mindful eating, falling in love with the benefits of a healthy lifestyle and achieving acceptance for what it takes to reach and maintain goals.
Nutrition plays a powerful role in recovery, strength, bone health, and overall performance—especially when paired with physical therapy.
Know It All Nutrition offers personalized, evidence-based nutrition counseling on site to support your physical therapy goals and long-term health. Some of their services include nutrition management for GLP-1 medications, weight, blood sugar, blood pressure, cholesterol, sports nutrition, inflammation, and gastrointestinal issues to name a few. They also provide body composition analysis using a bioelectrical impedance scale and a comprehensive review of your blood work to help guide a plan tailored specifically to you.
Their goal is simple: to help you Know It All about Nutrition—in a way that works for your body and your lifestyle. In person and Telehealth appointments are offered. Most Insurances Accepted.
Follow Know It All on social media for upcoming tips and recipes.
To schedule an appointment: Request a call back at 856-626-0040 or email them at info@knowitallnutrition.com
A little bit about the owners:
Lynne Nugent’s Education & Affiliations
Lynne’s dietetic education began at Montclair State University, where she received her Bachelor of Science degree in nutrition and dietetics. She completed her dietetic internship at the College of Saint Elizabeth in Morristown, NJ. Her numerous certifications and achievements make her stand out in the world of dietary professionals: she is a registered dietitian nutritionist; she holds a certificate of Training Adult Weight Management from the Academy of Nutrition and Dietetics; she is a member of the NJ Dietetic Association and Academy of Nutrition and Dietetics, and a member of the Weight Management, Dietitians in Business and Nutrition Entrepreneur sub-specialty groups.
Lisa Staas’ Education & Affiliations
Lisa received her Bachelors Degree from the University of Delaware. Lisa holds a MS in Health Education, with a concentration in Nutrition Marketing from Saint Joseph’s University in Philadelphia, Pennsylvania. Lisa holds a certificate of Training in Adult Weight Management from the Academy of Nutrition and Dietetics.
Lisa is a member of the Academy of Nutrition and Dietetics and a member of the New Jersey Dietetic Association. Lisa has actively worked on assisting the organization to obtain state licensure for Dietitians and Nutritionists.
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