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Balanced Bones Chair Yoga class at 3DPT Medford
October 7, 2023 @ 10:00 am - 11:00 am
$10
Join Dr. Devan Gallucci for a Balanced Bones Chair Yoga class just in time for Spooky Season!
Chair yoga allows you to perform yoga poses using a chair for balance and offers the same benefits as traditional yoga, like boosting strength, flexibility, and mental well-being! It’s a perfect low impact activity for people with certain health conditions and those who work at a desk all day.
No equipment needed and all Boys and GHOULS are welcome
Devan will be teaching yoga classes on the first Saturday of every month at 3DPT Medford. Join her each month to try different styles of yoga for just $10 a class
RSVP at dgallucci@3dpt.com or call 609-714-3378