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CHAIR YOGA at 3DPT Medford

April 1, 2023 @ 10:00 am - 11:00 am

Join Dr. Devan Gallucci, 3DPT physical therapist and certified yoga instructor for ℂℍ𝔸𝕀ℝ 𝕐𝕆𝔾𝔸 𝗮𝘁 𝟯𝗗𝗣𝗧 𝗠𝗲𝗱𝗳𝗼𝗿𝗱
Chair yoga allows you to perform yoga poses using a chair for balance and offers the same benefits as traditional yoga, like boosting strength, flexibility, and mental well-being! It’s a perfect low impact activity for people with certain health conditions and those who work at a desk all day.
This will be the first in a series of monthly yoga classes that Devan will be offering at 3DPT Medford! The first Saturday of every month, you can join Devan to try different styles of yoga for just $10 a class
RSVP at medford3dpt@gmail.com