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3D Pelvic Health: Own Your Birth
July 11 @ 9:00 am - 11:00 am
Own Your Birth: Informed, Prepared, Empowered
Join Dr. Kristin Calabro, owner of 3D Pelvic Health and a new mom herself, for a supportive birth preparation class to help you feel confident and ready for birth.
This class offers practical tools, pelvic floor education, and body awareness strategies to prepare for labor and delivery.
What you can expect:
- Perineal massage techniques for birth preparation
- Breathing strategies for labor, pushing, and pelvic floor relaxation
- Labor-promoting movements and positions
- Delivery positions to improve comfort and support during birth
- Pelvic floor education to help you feel ready
Event Details:
📍 3DPT Medford – 175 NJ-70, Medford, NJ 08055
🕙 9:00 AM – 11:00 AM
📅 Saturday, July 11th
💲 $50 per mom
Click HERE to RSVP today!
Come experience movement the 3DPT way and take time to invest in yourself.