Loading Events

Events

« All Events

  • This event has passed.

Spring Yoga Classes

March 28 @ 10:00 am - April 11 @ 12:30 pm

Yoga Classes at 3DPT Medford: Flow Into Spring 🌸

Join 3DPT Medford and Dr. Devan Gallucci for a relaxing and energizing yoga experience designed to help you move better, reduce stress, and welcome the spring season with intention.

Two class options will be offered on Saturday, March 28 and Saturday, April 11:

Chair Yoga | 10:00 AM – 11:00 AM
A gentle and accessible class focused on improving flexibility, balance, and mobility using the support of a chair. Perfect for beginners, individuals recovering from injury, or anyone looking for a low-impact way to stay active.

Slow Flow Yoga | 11:30 AM – 12:30 PM
A smooth, mindful yoga flow designed to build strength, improve mobility, and help you unwind. This class moves at a slower pace, making it approachable for all levels while still providing a great full-body stretch.

📍 Location:
3 Dimensional Physical Therapy – Medford
175 NJ-70
Medford, NJ 08055

💲 Cost: $10 per class
Cash or Venmo accepted

🧘 What to Bring:
Participants attending Slow Flow Yoga should bring their own yoga mat.

📌 Registration is required.
Please call (609) 714-3378 or email dgallucci@3dpt.com to reserve your spot.

Come move, stretch, and recharge with us as we flow into spring