Running Recovery and Performance

3DPT is home to numerous physical therapists who are just as passionate about running as some of our patient’s are. Our team of running specialists have extra knowledge and expertise in treating runners of all skill levels. This extra training helps our therapists diagnose and treat running injuries more accurately to get you back to running as fast as possible. They also have extra training that not only helps you recover from injury, but to make you stronger and faster than before!

Return to Running Programs

Our running recovery and performance program includes detailed return to running after injury programs to help you get back on your feet safely. These return to running protocols help minimize the risk of reinjury and sustaining an overuse injury.

Running Gait Analysis

Our team of running specialists are certified in running gait (aka running form) analysis. Running gait analysis provides runners with a complete analysis of their running mechanics and movement patterns. This is available for runners of all ages and ability levels. Click here to learn more information on running gait analysis.

Running Conditioning and Performance

Our team of running specialists are also certified in strength training and conditioning for runners. Strength training is an essential part of injury rehab and a crucial part of running performance. Click here to learn more information on the importance of strength training for runners.

For more information about running recovery and performance check out our articles, our Run Strong with 3DPT page, and our YouTube channel.

Click here to schedule an appointment with a 3DPT Physical Therapist and get back on the road to running!