Grace Wall

PT, DPT

Education

  • Doctorate in Physical Therapy, Arcadia University
  • Bachelors of Science – Rehabilitation Science and Certificate in Pathokinesiology in Rehabilitation, University of Pittsburgh
  • Evanston Township High School, Evanston, IL

Treatment Areas of Interest

  • Sports Injury Rehabilitation
  • Barbell Athletes
  • Post-Operative Rehabilitation
  • Hip and Shoulder Injuries

Why I became a Physical Therapist
I have been surrounded by physical therapy for as long as I can remember. Throughout my childhood, I watched my mother, an avid marathon runner, rehab several training-related injuries through physical therapy. Additionally, my step mom was a wound care physical therapist so I grew up learning about the ins and outs of the profession through her. Like many other physical therapists, I grew up playing sports. In high school, I suffered a back injury and a concussion while playing soccer, which exposed me to the world of physical therapy from a different perspective. My physical therapist not only helped me get back on the field physically, but helped me overcome my fears and regain the confidence I needed to return to my sport successfully. Lastly, my time as a physical therapy aide during my undergraduate years of college gave me yet another perspective on the profession. I saw the massive impact physical therapy has on improving a person’s quality of life by helping them regain the strength to return to the activities they love. All of these experiences together solidified that physical therapy was the right career path for me!

What I feel are the most important qualities in a physical therapist
Active Listening and Patience – There are so many factors that contribute to a patient’s current condition and can influence a patient’s recovery. Taking the time to listen to each patient’s unique story so that they feel seen and heard is so important for successful rehabilitation.

Adaptability and Creativity – Rehabilitation is not linear, and what works for one patient may not work for the next. It’s crucial for a physical therapist to be able to adapt to a patient’s presentation on any given day and be able to think outside of the box in terms of exercise prescription.

Empathy and Compassion – The process of recovering from an injury can be lengthy and even emotional at times. I believe that the best physical therapists take the time to offer understanding and support throughout the ups and downs of a patient’s rehabilitation process.

Personal interests & hobbies

  • I am an avid powerlifter. I train for 8-12 hours per week and my favorite lift is bench press.
  • I love spending time outside, whether that be going on long walks around the neighborhood or finding a fun new hike to do.
  • I am a huge foodie and coffee enthusiast. I love discovering new restaurants and coffee shops with my friends and family.