In recent years, a new sport has taken the senior community by storm, and it goes by the name of pickleball. This intriguing blend of tennis, badminton, and table tennis has captivated players of all ages, but it has found a particularly devoted following among seniors. The game’s popularity can be attributed to its accessibility, low-impact nature, and the sense of camaraderie it fosters. In this article, we’ll provide some information on what pickleball is, as well as how to play.
What is pickleball?
Pickleball’s surge in popularity among seniors can be attributed to several key factors. Firstly, the game is relatively easy to learn, making it accessible for individuals of various skill levels and physical abilities. The court is smaller than a traditional tennis court, which means less ground to cover, making it less physically demanding. Additionally, pickleball employs a lightweight paddle and a slower-moving ball (sort of like a wiffleball), reducing the risk of strain or injury.
Getting Started:
1. Equipment: To start playing pickleball, you’ll need a few basic items – a pickleball paddle, a set of pickleballs, and a pair of comfortable court shoes. These items are readily available at most sporting goods stores or online retailers.
2. Learn the Rules: Familiarize yourself with the basic rules of the game. Pickleball shares some similarities with tennis, badminton, and table tennis, but it has its unique set of rules that govern gameplay.
3. Find a Court: Locate a local pickleball court in your area. Many community centers, parks, and recreational facilities have dedicated pickleball courts. You can check with local clubs or online directories to find one near you. The Berlin Park is a popular spot for local players.
4. Join a Group: Connect with a local pickleball group or club. This is an excellent way to meet fellow players, receive tips, and participate in organized matches or tournaments. The pickleball community is known for its welcoming and inclusive nature, making it easy for newcomers to get involved.
By following these basic steps, you can dive into the world of pickleball and discover the joy it brings to players of all ages, especially seniors. So grab a paddle, head to the court, and join in on the fun!
Click on the photo below for a free download of great exercises for pickleball players!
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