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5 Tips to Prevent Injury For Dancers

5 Tips to Prevent Injury For Dancers

Back & Neck, Hip, Knee, Pediatric, Pediatric PT, Sports Injury

No matter the dance style, the dance class is an integral part of every young dancer’s education. It is the time that dancers are pushed to their limits and train hard in order to improve their skills for their upcoming shows. Due to the intensity of course work or... Read more>>

 

Torticollis: What is it and how can Physical Therapy Help?

Torticollis: What is it and how can Physical Therapy Help?

Pediatric, Pediatric PT, Uncategorized

Congenital Muscular Torticollis is an adaptive muscle shortening disorder that ranks as one of the most common deformities in the infant population. This muscle shortening can take place before birth in utero or be acquired anytime after birth. The congenital form... Read more>>

 

Top Exercises To Prevent Dance Injuries

Top Exercises To Prevent Dance Injuries

Ankle & Foot, Hip, Pediatric, Pediatric PT

Core Strength Dancers are notorious for having strong bodies and core. Many dancers practice for several hours a day on top of other activities such as school and work. Due to the high demands and the high level of endurance needed to dance all day, dancers need a... Read more>>

 

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