Mommy & Me Finding Your Glutes Postpartum

Reconnect with your body and feel supported in your postpartum journey at our Mommy & Me Postpartum Reset event.

Join our pelvic floor physical therapy team for a guided movement session designed specifically for moms and their little ones. This session focuses on rebuilding stability, restoring strength, and helping you regain confidence in your body—all in a welcoming and supportive environment.

What you can expect:

👶 A movement session designed for moms and their little ones
🧘‍♀️ Guided exercises focused finding your glutes!
💬 Open discussion with pelvic health experts
💖 A supportive and welcoming environment for all moms

Event Details:
📍 3DPT Medford – 175 NJ-70, Medford, NJ 08055
🕙 11:00 AM – 12:30 PM
📅 Saturday, August 15
💲 $30 per mom

For moms and little ones ages 2 months to 2 years. Baby wearing is encouraged!
Please bring your own yoga mat.

Click HERE to RSVP by 8/14

Come experience movement the 3DPT way and take time to invest in yourself.