Events
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FREE Nutrition seminar “Increasing Protein Intake in Older Adults”
July 10 @ 1:00 pm - 2:00 pm
Join 3DPT for a FREE Nutrition seminar and Senior Fitness class on 7/10/24
Increasing protein intake in older adults can be beneficial for various reasons, especially when considering physical therapy:
- Enhancing muscle strength and function
- Supporting bone health
- Accelerating tissue healing and recovery
- Alleviating the impact of chronic conditions
Hannah Maloney, 3DPT Operations Associate and Graduate student in Nutritional Science will be speaking about
- The importance of protein for aging bodies and muscle health
- How to identify high quality protein-rich foods
- How to customize intake to individual needs and practice strategies for increasing protein intake
After the seminar at 12:30 pm join us for a free senior fitness class and get your blood pumping and body moving with safe, gentle exercises!
Email us at williamstown3dpt@gmail.com to RSVP or call 856-513-3871