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Strengthening your mind & body with YOGA!
February 25 @ 10:00 am - 12:00 pm
Join 3DPT for a FREE yoga seminar& beginner yoga class!
Dr. Devan Gallucci, 3DPT Physical Therapist and certified yoga instructor will discuss:
1. The different styles of yoga, common lingo and what to expect entering your first class
2. The researched health benefits and how yoga is often incorporated into physical therapy programs
3. How to incorporate basic yoga postures and breathing techniques into your daily routine to promote strength, flexibility, balance and mental well-being
Space is limited so please reserve your spot! Email us at firstname.lastname@example.org to RSVP.
The yoga class is for all levels and Devan will provide modifications for all moves!
Please bring your own yoga mat if attending the class.
All Attendees will be entered into a raffle for a yoga gift basket!