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3 Keys to a Positive Outcome in Physical Therapy

3 Keys to a Positive Outcome in Physical Therapy

Ankle & Foot, Back & Neck, Elbow & Wrist, Hip, Knee, Shoulder

When it comes to optimizing the ability to have a positive outcome in physical therapy, 3 areas must be examined. These areas include attitude about an injury, therapeutic alliance, and compliance. A patient’s attitude about their injury can greatly affect the results... Read more>>

 

Tendinopathy

Tendinopathy

Ankle & Foot, Back & Neck, Elbow & Wrist, Hip, Knee, Shoulder

What is Tendinopathy? Tendinopathy is the broad term used to describe pain at or along the insertion of muscle into the bone. Tendons are what connect our muscles to the bone and often times we can strain or injure the tendons. When injury occurs to the tendon we call... Read more>>

 

5 secrets to sitting without pain

5 secrets to sitting without pain

Ankle & Foot, Back & Neck, Elbow & Wrist, Hip, Knee, Shoulder

People are sitting now more than ever. Study after study are showing that prolonged sitting and desk work are causing multiple health problems. There is increased pressure on the spine, overuse injuries causing carpal tunnel, sciatica, pinched nerves, headaches and... Read more>>

 

How to Improve Joint Range of Motion When Stretching Isn’t Enough

How to Improve Joint Range of Motion When Stretching Isn’t Enough

Ankle & Foot, Elbow & Wrist, Hip, Knee, Shoulder

One of the toughest parts of having an injury or an operation is when you struggle to get the motion back into your joint. Often times, surgeries require you to be immobilized for a certain period of time such as in an ACL tear or a Rotator Cuff tear. This is needed... Read more>>

 

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Recent Articles

  • Onward and Upward! These 3DPT employees are heading to grad school!
  • March is National Athletic Training Month
  • Sarah Obuchowski – PT, Professor and now Clinic Director!
  • Allison Korn – Physical Therapist, Performer, Clinic Director!
  • Pointe Shoe Readiness Assessment

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Cherry Hill

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cherryhill3dpt@gmail.com

 

Deptford

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856-617-0175

hheights3dpt@gmail.com

 

Haddon Township

856-240-7609

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Medford

609-714-3378

medford3dpt@gmail.com

 

Tabernacle

609-388-4391

tabernacle3dpt@gmail.com

 

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856-335-4938

westberlin3dpt@gmail.com

 

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