Exercise Library
10 Important Tips to Prevent Injury & Enhance your Running Program
Sports Medicine
Many people will get back into running this time of year after taking some time off during the holidays. Even more will get outside and start running as the weather warms up in the upcoming […]
Read moreHow to tell if I am running with good form?
Sports Medicine
As part of your Physical Therapy treatment a running analysis is essential for us to know if you are demonstrating symmetry and good body mechanics. While it is not always appropriate to perform a running […]
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