Sports Medicine
10 Important Tips to Prevent Injury & Enhance your Running Program
Sports Medicine
Many people will get back into running this time of year after taking some time off during the holidays. Even more will get outside and start running as the weather warms up in the upcoming […]
Read moreWeek 12: Anxiety
Sports Medicine
In week 12 of the NFL season, there were no high profile injuries in to note, however Eagles player, Brandon Brooks did miss the team’s game against the Seahawks this week for another reason. Brooks […]
Read moreHow to tell if I am running with good form?
Sports Medicine
As part of your Physical Therapy treatment a running analysis is essential for us to know if you are demonstrating symmetry and good body mechanics. While it is not always appropriate to perform a running […]
Read more