Exercise Library, Sports Injury, Sports Medicine
Many people will get back into running this time of year after taking some time off during the holidays. Even more will get outside and start running as the weather warms up in the upcoming months. There are many running-related injuries that can often be prevented,... Read more>>
Exercise Library, Sports Injury, Sports Medicine
https://3dpt.com/wp-content/uploads/2019/10/Running-Video.mp4 As part of your Physical Therapy treatment a running analysis is essential for us to know if you are demonstrating symmetry and good body mechanics. While it is not always appropriate to perform a running... Read more>>
