Post surgical

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How to Strengthen your Post-Baby Core

Post surgical

Pregnancy… one of the most exciting, rewarding, and exhausting times of your life. Your body is changing on a daily level to nurture and grow your baby. Fast forward 9 months; you have just given […]

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Week 14: ACL Sprain – Cedrick Wilson

Post surgical

Week 14 of the NFL season ended with the Eagles and Cowboys somehow tied for first place in the NFC East, both with a record of 6-7!  There were plenty more injuries for the Eagles […]

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Week 10: MCL injury – Jacoby Brissett

Post surgical

Week 10 finished with a few big upsets throughout the league! One of the more surprising upsets was the 1-7 Dolphins beating the Colts!  A big factor contributing to the loss was the Colts’ quarterback, […]

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