Bio-Feedback Training

Bio-Feedback Training

You have probably heard time and time again posture is important. What happens if your body has “forgotten” what normal posture is? This can happen for a variety of reasons such as whiplash after a car accident, acute back pain and and inflexibility. Pain can cause... Read more>>

 

The Top 5 Tips for Better Posture

The Top 5 Tips for Better Posture

These are the top 5 Tips for Better Posture: 1. Embrace your curves!   Spine has normal curvatures that help to maximize your muscles ability to stabilize and position your spine in the least shearing or compressive positions. Using something like a Lumbar Pillow can... Read more>>