Sports Injury

football blog week 2 calf injury photo cropped

Calf Strains – Dallas Goedert and Alshon Jeffrey

Sports Injury

Week 2 was a rough one for injuries especially if you were an offensive player for the Philadelphia Eagles. Not only did Carson Wentz have to leave the game for a bit, most of his […]

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BFR image square

What is Blood Flow restriction?

Sports Injury

Call to make an appointment today!Medford~WestBerlin~Haddonfield  My first meeting with Blood Flow RestrictionAs many of you know, I am a physical therapist and a sports fanatic! I love to treat athletes and watching them get […]

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3DPT Logo

What is E-Stim?

Sports Injury

It may sound technical, or even a little scary, but NMES is just another tool that 3DPT Physical Therapists use to help get patients the best results from their physical therapy program… NeuroMuscular Electronic Stimulation, or […]

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Shin Splints

What to do when you get shin splints?

Sports Injury

The weather is finally nice (and rain free!) and you start getting back into your old running routine, everything is going great until you start feeling that aching/burning pain in the front of your leg. […]

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ken baseball field

Take Me Out to the Ball game!

Sports Injury

by: Ken Guzzardo For as long as I can remember, I have loved baseball. I’ve enjoyed playing the game, keeping score while watching games, and traveling around the country with my dad and brother visiting […]

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Ken Guzzardo at Olympics (OTC)

My experience at the United States Olympic Training Center

Sports Injury

by Ken Guzzardo This past fall, I was able to cross a professional goal off of my list when I had the opportunity to volunteer at the Olympic Training Center (OTC) in Colorado Springs, Colorado. […]

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hip xray with THA

When the Therapist Becomes the Patient

Sports Injury

by: Jeff Sallade Over the past year or so, I have had a ton of patients in the clinic ask me “Why are you limping?” or “What is wrong with you and why are you […]

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Concussion Video Screenshot

Why you NEED to have your Child ImPACT Tested

Sports Injury

ImPACT TESTING You might have heard about the necessity to get your child ImPACT tested prior to the start of their sport season. So what is this test and what is its purpose? ImPACT testing […]

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Dancer

5 Tips to Prevent Injury For Dancers

Sports Injury

No matter the dance style, the dance class is an integral part of every young dancer’s education. It is the time that dancers are pushed to their limits and train hard in order to improve […]

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Baseball Img 2

Movin’ on Up to the Big Field

Sports Injury

Moving from 8th to 9th grade is a huge step in a student’s life. Not only does one have to get used to being a high schooler and adjusting to new classes, but for the […]

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