Exercise Library, Sports Injury, Sports Medicine
Many people will get back into running this time of year after taking some time off during the holidays. Even more will get outside and start running as the weather warms up in the upcoming months. There are many running-related injuries that can often be prevented,... Read more>>
Exercise Library, Sports Injury, Sports Medicine
https://3dpt.com/wp-content/uploads/2019/10/Running-Video.mp4 As part of your Physical Therapy treatment a running analysis is essential for us to know if you are demonstrating symmetry and good body mechanics. While it is not always appropriate to perform a running... Read more>>
Ankle & Foot, Blog, Sports Injury
Week 2 was a rough one for injuries especially if you were an offensive player for the Philadelphia Eagles. Not only did Carson Wentz have to leave the game for a bit, most of his top targets were knocked out early. Two players specifically went down with calf... Read more>>
Sports Injury, Uncategorized
My first meeting with Blood Flow Restriction As many of you know, I am a physical therapist and a sports fanatic! I love to treat athletes and watching them get back to what they love to do, while teaching them some valuable lessons along the way. I have focused my... Read more>>
