Why is shoulder pain common in swimmers?

Why is shoulder pain common in swimmers?

Shoulder pain is a common problem for swimmers and one of the most common musculoskeletal complaints, with some research indicating a prevalence between 40-91% in swimmers. Let’s dive in and take a deeper look as to why swimmers are at an increased risk for shoulder... Read more>>

 

My Experience with Swimming

My Experience with Swimming

Swimming was a sport I was involved in my entire life. From summer swimming, high school swimming, club swimming and college swimming, this sport took up the majority of my time. I swam for Rowan University the past 4 years and was very dedicated to the sport.  We had... Read more>>

 

5 Most Common Soccer Injuries

5 Most Common Soccer Injuries

Soccer is one of the most popular sports in the world and its popularity is only increasing!  The US women’s national team has been dominating the competition for several years now and young kids, both boys and girls are being motivated to be part of the success.  But... Read more>>

 

Ankle Sprains

Ankle Sprains

Ankle sprains are a common injury, not just for athletes but in daily life. Legos, curbs, potholes, etc all have been accused of causing an ankle sprain. Regardless of how it happens, the effects are still the same – the ligaments around the ankle are either... Read more>>

 

Hamstring Strains – Rehab and Prevention

Hamstring Strains – Rehab and Prevention

Many athletes have experienced a hamstring strain at some point in their career. Sports that require a high level of sprinting including soccer, football and track are more vulnerable than others, and  without proper rehab, the risk of a second hamstring injury is... Read more>>