March is National Athletic Training Month

March is National Athletic Training Month

March is National Athletic Training Month!  National Athletic Training Month is held every March in order to spread awareness about the important work of athletic trainers. This year’s slogan is “Providing Health Care Everywhere”, and I’m going to explain a little bit... Read more>>

 

Hip, Hip (not so) Hooray…yet!

Hip, Hip (not so) Hooray…yet!

It is amazing how quickly one year flies by. We have all experienced this – those of us with kids feel like the last day of school creeps up on us and it seems like the kids were just getting on the bus for their first day of school (well, maybe not this year,... Read more>>

 

Groin Strains in Hockey Players

Groin Strains in Hockey Players

Groin strains are one of the most common injuries sustained in ice hockey. With the high speed nature of the sport and demand for quick changes of direction, the muscles on the inside of the leg are at a high risk of injury. Fortunately there is a lot you can do to... Read more>>

 

What to Expect after Hip Replacement surgery

What to Expect after Hip Replacement surgery

Hip replacement surgery can be a big decision but a necessary one for someone in pain or with limited mobility.  Knowing what to expect after any surgery and preparing for recovery is important to make sure you have the best results possible.  Some information about... Read more>>