Groin strains are one of the most common injuries sustained in ice hockey. With the high speed nature of the sport and demand for quick changes of direction, the muscles on the inside of the leg are at a high risk of injury. Fortunately there is a lot you can do to... Read more>>
Hip replacement surgery can be a big decision but a necessary one for someone in pain or with limited mobility. Knowing what to expect after any surgery and preparing for recovery is important to make sure you have the best results possible. Some information about... Read more>>
