Cherry Hill… Here we come!

Cherry Hill… Here we come!

Uncategorized

3DPT Cherry Hill is opening August 1st!!! You may have heard by now that 3DPT is growing! Over the next few months our 3 locations will become 5 – with new clinics in Cherry Hill and Tabernacle.  We’re so grateful and excited for the opportunity to help more... Read more>>

 

The Top 5 Tips for Better Posture

The Top 5 Tips for Better Posture

Back & Neck

These are the top 5 Tips for Better Posture: 1. Embrace your curves!   Spine has normal curvatures that help to maximize your muscles ability to stabilize and position your spine in the least shearing or compressive positions. Using something like a Lumbar Pillow... Read more>>

 

Shoulder Pain As It Relates to Baseball

Shoulder Pain As It Relates to Baseball

Shoulder

Overhead activities such as throwing a baseball, is one of the most strenuous motions you can perform at your shoulder and elbow. No other exercise or activity can quite reproduce the stress on the joint and ligaments quite like throwing a ball. Baseball players are... Read more>>