Week 4: Balance & Stability

Week 4: Balance & Stability

When preparing for an upcoming athletic season, it is important to maintain a good off-season workout routine to get your body in shape for the season. Depending on the sport, it is typical for an off-season program to include cardiovascular endurance training as well... Read more>>

 

SUPER BOWL EDITION – Jimmy Garoppolo ACL tear

SUPER BOWL EDITION – Jimmy Garoppolo ACL tear

This is it – the last game of the NFL season, the SUPER BOWL!!! Our 3DPT’s NFL Injury Review covered a lot of players and injuries this season, including the star quarterback of one the Super Bowl teams – Patrick Mahomes.  So it’s only fitting that our... Read more>>

 

Week 16: Fractured rib – Zach Ertz

Week 16: Fractured rib – Zach Ertz

With just one week left in the regular NFL season, injuries abounded across the league, including more for the Eagles!  The team has taken a big hit this season with all the injuries and many players that are still in the game, have had to step up!  One of the team’s... Read more>>