How to Strengthen your Post-Baby Core

How to Strengthen your Post-Baby Core

Pregnancy… one of the most exciting, rewarding, and exhausting times of your life. Your body is changing on a daily level to nurture and grow your baby. Fast forward 9 months; you have just given birth to your new beautiful child. The body that once housed a... Read more>>

 

Clinician Highlight – Rachel Parker

Clinician Highlight – Rachel Parker

3DPT West Berlin’s Rachel Parker’s love of running began in 2011 when she completed her first half marathon in Ocean City, NJ.  Fast forward 8 years, and her passion for running has only grown – in her own life and for helping her patients achieve... Read more>>